Welcome! Choosing a therapist whom you can trust to meet your needs is not easy, yet finding the professional who is the right fit is one of the most essential factors to achieving success – the relationship is crucial to making positive changes in your life. It is my goal to help you with this important first step, and in turn, move closer to your goals. Review my website and consider meeting for a visit. Meeting one-to-one is by far the best way to determine if we are a good match. I offer a free consultation for the first visit to help you decide, with no obligation. If, after meeting me, you prefer to explore other options, I am certain you will receive valuable information, assuring your needs are met.
I offer a safe, comfortable and confidential space to work together to resolve personal issues. Take a look!
You can't change what's going on around you until you start changing what's going on inside of you. Here's a small gift to help your body and mind relax.
If you are anxious, you are living in the future. If you are depressed you are living in the past. If you are at peace you are living in the present. Here's a technique to help you focus on the present moment.